Alaska Cod Fillet

$17.95 lb
$17.95 lb
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Alaska Cod Fillet

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$17.95 lb
Lbs

Shipping

SKU:27205Shipping: Order placed before 11am AKST (Mon - Thu) can be delivered as early as the next …

Shipping

SKU:
27205
MPN:
27205
Shipping:
Order placed before 11am AKST (Mon - Thu) can be delivered as early as the next day. Orders over $350 qualify for FREE shipping* (Most US cities qualify for FREE shipping. Rural zones & Hawaii receive a $29 credit to their shipping cost.)
UNIT1:
lb
UNIT3:
Lbs
UNIT2:
lbs

Product Info

Packaging: Our Alaska cod fillets portions are flash-frozen and individually vac…

Product Info

Packaging:

Our Alaska cod fillets portions are flash-frozen and individually vacuum-sealed in 7 to 12 oz. packages. They are skinless, boneless, and portioned for your convenience.

Storing & Thawing:

Our vacuum-sealed Alaska cod fillet portions can be stored in your freezer for several months. Cod fillets can be thawed under refrigeration about 12 hours before preparation. The vacuum-sealed packages can also be ran under cold water to speed this up considerably.

Serving Sizes:

About 1/3 to 1/2 pound per person is a good portion size for cod fillet. It’s healthy, low in fat, and absolutely delicious, so you can feel good about enjoying it.

Health Benefits:

Besides being an excellent lean, low-calorie source of protein, cod contains a variety of very important nutrients including B vitamins and several other nutrients that help keep your heart healthy. The amazing thing about Alaska cod is that a single serving only has 0.4 grams of total fat, which makes it virtually fat-free, yet such a large percentage of the fat is in the form of healthy omega-3 fatty acids.

Nutritional Info:

Serving Size: 113.5 grams (4 ounces)
  • Calories: 70
  • Protein: 18 g
  • Fat: 0.4 g
  • Saturated Fat: 0.0 g
  • Sodium: 75 mg
  • Cholesterol: 20 mg
  • Omega-3 Fatty Acids: 0.1 g
Nutritional data provided by ASMI (Alaska Seafood Marketing Institute)

Fishery Info:

Trawlers play the dominant role for harvesting Alaska cod. Because of proper management, Alaska cod is naturally abundant and sustainable- which ensures that there will be plenty of this fish for future generations.

Recipes

Description

  • Mild, light, and flaky.
  • Premium fillet cuts.
  • Average 1/3 lb portionsizes.

Alaska cod (also known as 'true cod', or 'Pacific cod') has succulent, firm meat with distinctive large flakes and a sweet, mild flavor. It's extremely versatile! Because of its mild flavor Alaska cod is complemented by almost any sauce, herb, spice, or marinade.

Alaska cod is lean, and a great choice for a healthy diet! It is an excellent source of high-quality protein and essential nutrients.