Halibut Tacos

  • Preparation Time: 10 minutes
  • Cook time: 10 minutes
  • Yield: 8 tacos


  • 1 lb Halibut Fillet
  • 1/2 cup non-fat Milk
  • 3/4 cup seasoned Bread Crumbs
  • 8 Corn Tortillas
  • 1 Tomato, sliced
  • Non-stick Vegetable Spray


Pour milk into one shallow pan and bread crumbs into another. Cut the fillets into bite-size pieces and gently coat fish by dipping first into milk, then into crumbs. Be sure that the fish is completely coated. Place halibut pieces on a baking sheet that has been coated with nonstick spray and bake in a preheated 350°F oven for 10 minutes or until fish is done. Warm the corn tortillas in the oven and place the halibut chunks, cabbage and tomato slices on top. Serve tacos with tartar sauce or salsa and fresh cilantro, if desired.