Alaska Cod Parmesan with Zucchini Noodles
- Preparation Time: 15 minutes
- Cook time: 20 minutes
- Yield: 4 servings
Ingredients:
- 2 medium Zucchini (6 oz each), sliced thinly with a peeler
- 1 Tbsp unsalted Butter
- 1 tsp Olive Oil
- Salt and Pepper, to taste
- 1/4 cup freshly grated Parmesan Cheese
- 1 1/2 Tbsp Mayonnaise
- 1 tsp Lemon Juice
- 1/8 tsp dried Basil
- 1/8 tsp dried Oregano
- 1/8 tsp Onion Powder
- 4 Alaska Cod Fillets (6 oz each)
- 2 Tbsp shredded Parmesan Cheese, divided
Directions:
In a nonstick skillet, sauté zucchini slices in butter and oil just until soft. Add salt and pepper, to taste. Keep warm.
Heat oven to broil setting. Mix 1/4 cup grated Parmesan cheese, mayonnaise, lemon juice, basil, oregano and onion powder together. Add salt and pepper, to taste. Divide and spread topping onto the top of each fillet.
Place fillets on foil-lined broiler pan. Broil 5 to 7 inches from broiler element for 3 minutes, or until top is browned and bubbly. Reduce heat to 300°F and continue to cook an additional 3 to 5 minutes. Cook just until fish is opaque throughout.
To serve, place 1/4 of zucchini on each plate. Top with a cod fillet and garnish with 1/2 tablespoon shredded cheese.
Recipe courtesy of Alaska Seafood Marketing Institute (ASMI)