Scallop Pasta

  • Preparation Time: 5 minutes
  • Cook time: 10 minutes
  • Yield: 4 servings


  • 1 lb Scallops
  • 1 medium Onion, finely diced
  • 4 to 6 Garlic Cloves, crushed
  • 1 Tbsp Olive Oil
  • 1/2 cup Heavy Cream
  • 4 Shallots, sliced on an angle
  • 1 Splash (or 2) White Wine
  • 1 Tbsp Chives or Parsley, finely chopped
  • Your favorite Pasta


Fry garlic and shallots with oil in a medium hot pan for 2 minutes, but don't allow to color. Add scallops, lightly cook on one side for 20 seconds. Flip, and cook for another 20 seconds and then remove from pan. On medium to high heat, add the splash of white wine to pan and reduce for 1 minute. Add cream and reduce until the sauce thickens to a nice coating consistency. Add scallops, spring onions and gently toss in sauce for about 1 minute

Place garlic scallops on mound of pasta and pour over sauce, then garnish with chives or parsley.