Pubhouse Battered Cod Fillet

$26.95 lb
$26.95 lb
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Pubhouse Battered Cod Fillet

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$26.95 lb
Lbs

Shipping

SKU:30230Shipping: Order placed before 11am AKST (Mon - Thu) can be delivered as early as the next …

Shipping

SKU:
30230
MPN:
30230
Shipping:
Order placed before 11am AKST (Mon - Thu) can be delivered as early as the next day. Orders over $350 qualify for FREE shipping* (Most US cities qualify for FREE shipping. Rural zones & Hawaii receive a $29 credit to their shipping cost.)
UNIT1:
lb
UNIT2:
lbs
UNIT3:
Lbs

Product Info

Packaging: Our Pubhouse cod fillets are frozen and vacuum-sealed in 1 pound pack…

Product Info

Packaging:

Our Pubhouse cod fillets are frozen and vacuum-sealed in 1 pound packages. There are approximately 5 to 8 fillets per 1 lb. package.

Storing & Thawing:

Our frozen, vacuum-sealed, Pubhouse battered cod fillets can be stored in your freezer for several months. Pubhouse battered cod fillets can be thawed under refrigeration about 12 hours before preparation. The vacuum-sealed packages can also be ran under cold water to speed this up considerably.

Serving Sizes:

An average serving size of Pubhouse battered cod fillets would be about one half pound depending on whether they are being served with other entrees such as french fries.

Health Benefits:

Besides being an excellent lean, low-calorie source of protein, cod contains a variety of very important nutrients including B vitamins and several other nutrients that help keep your heart healthy. The amazing thing about Alaska cod is that a single serving only has 0.4 grams of total fat, which makes it virtually fat-free, yet such a large percentage of the fat is in the form of healthy omega-3 fatty acids.

Nutritional Info:

Serving Size: 142 grams (5 ounces - 2 fillet portions)
  • Calories: 270
  • Protein: 17 g
  • Fat: 12 g
  • Saturated Fat: 1 g
  • Sodium: 620 mg
  • Cholesterol: 40 mg
  • Carbohydrates: 24 g
  • Calcium: 38 mg
  • Iron: 1 mg
  • Potassium: 330 mg
Nutritional data provided by Trident Seafoods

Ingredients:

Alaska Cod, Bleached Wheat Flour, Vegetable Oil (Soybean and/or Canola), Modified Foodstarch, Water, Contains 2% or Less of: Yellow Corn Flour, Modified Wheat Starch, Sugar, Salt, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Tripolyphosphates (to Retain Moisture), Garlic Powder, Yeast Extract, Spices (Black Pepper, White Pepper), Natural Flavor, Maltodextrin, Yellow 5, Yellow 6, Guar Gum. Contains Fish (Alaska Cod), Wheat, Milk.

Allergen Info:

Contains Fish (Cod), Wheat and Milk.

Fishery Info:

Trawlers play the dominant role for harvesting Alaska cod. Because of proper management, Alaska cod is naturally abundant and sustainable- which ensures that there will be plenty of this fish for future generations.

Dipping Sauce Recipes

Description

  • Makes great fish 'n chips!
  • Authentic English pubhouse-style.
  • Large pieces; avg. 5-8 per pound.

Our Pubhouse cod fillets are hand-cut, boneless, natural fillets dipped in a crispy English pubhouse-style batter. Made by our friends at Trident Seafoods, these 2-3 oz portions of Alaska cod fillet offer the traditional appeal of English fish 'n chips. They're also great for parties, appetizers, kids' meals, fish tacos, and sandwich wraps.

Wild-caught Alaska cod is sustainably-caught in Alaska's pure, icy waters. It has a mild-flavor and delicate texture, with a large, melt-in-your-mouth flake.

Easy to prepare; simply deep fry & serve!

Also Available:
Pubhouse Battered Pollock Fillet