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Alaska Black Cod Fillet - Premium Portions

$48.95 lb

Alaska Black Cod Fillet - Premium Portions

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$48.95 lb
Lbs

Shipping

SKU:30456

Shipping

SKU:
30456
MPN:
30456
UNIT2:
lbs
UNIT1:
lb
UNIT3:
Lbs

Description

  • Natural, buttery flavor.
  • Premium fillet cuts - no tail pieces.
  • Also known as Sablefish.

Black Cod is an amazing fish.  Not to be confused with "true cod" or Pacific cod, Sablefish is a deep-sea fish that can live up to 5,000 feet below the sea and has a surprisingly delicate texture. They are also rich in Omega-3 fatty acids, which promote heart-health and create a rich flavor.

Comparable to Chilean sea bass, black cod is a natural choice for people who are interested in making heart-healthy choices without compromising flavor.

It is extremely rich and buttery, and has a delicate white meat that flakes easily. Try broiling black cod fillets after marinating in a sweet sauce such as teriyaki, or a honey-glaze. Yum!

Also Available:
20 lb CASE - Alaska Black Cod Fillet - Premium Portions.

SHIPPING INFO:
This item delivers overnight via FedEx, from Alaska. You may choose your delivery date during checkout. Orders placed before 11am Alaska Time (M - Th) can be delivered as soon as tomorrow.

Shipping Cost:
FishEx ships all orders via FedEx, at a flat rate low cost of $39*. However, orders of $400 or more qualify for FREE* shipping.

*Some (rural) areas require PRIORITY Flat-Rate shipping, which costs $68. HAWAII Flat-Rate shipping costs $89. All major US cities qualify for FREE shipping on orders over $400. Rural zones & Hawaii do not qualify for free shipping, but will receive a $39 credit when the order value is over $400.

Additional Product Info

Packaging:

Our Black Cod premium portions are flash-frozen and individually vacuum-sealed in 7 to 12 oz. packages with skin-on.

Storing & Thawing:

Frozen Black Cod fillet portions can be stored in your freezer for several months. The frozen fillets can be thawed under refrigeration about 12 hours before preparation. The vacuum-sealed packages can also be ran under cold water to speed this up considerably.

Serving Suggestions:

About 1/3 to 1/2 pound per person is a good portion size when serving Black Cod. You might find that Black Cod is so good that you'll want to prepare extra just in case.

Health Benefits:

Swimming free in deep, frigid waters of the Bering Sea and the Gulf of Alaska, this premium whitefish develops the rich oil content that gives it its distinctive flavor and texture. Alaska Black Cod is rich in omega-3 fatty acids, yielding a fish that’s an excellent source of high-quality protein. Black cod also furnishes iodine, phosphorus, magnesium, copper, iron, zinc and calcium. The fats in Black Cod are highly polyunsaturated and thus well-suited to low cholesterol diets.

Nutritional Info:

Serving Size: 100 grams (3.5 ounces)
  • Calories: 250
  • Protein: 17 g
  • Fat: 20 g
  • Saturated Fat: 4.0 g
  • Sodium: 70 mg
  • Cholesterol: 65 mg
  • Omega-3 Fatty Acids: 1800 mg
Nutritional data provided by ASMI (Alaska Seafood Marketing Institute)

Fishery Info:

Commercial Fishing Season (Available Fresh):
black cod fishing season bar chart

Availability (Frozen):
black cod availability bar chart

Black Cod is caught in Alaska's fixed gear fisheries using longlines and pots, and conducted under Individual Fishing Quota (IFQ) programs. The majority of caught black cod is distributed to Japanese markets.

Recipes